I’m intrigued, do you eat for your activity? Or have you never thought about this?… What do you think?…

Hey In the Carlys Angels Inner Circle, I have just loaded a 10 min standing stretch routine, its for all abilities. This is great to improve/ keep flexibility and on the days when your body feels tight you can do this. BUT WHAT I want to know is... what other content.. videos/ tutorials/ explanations would help you... Go go go!....

What’s one “diet” habit that you have ditched since being here? Go….

It was quick, easy, cheap and banging 💪

Welcome again to The Lean Life Community 💛 This is a calm, supportive space for busy women 40+ to build sustainable habits, feel more in control & stop starting over. When you’re ready, introduce yourself by sharing: 1️⃣ Your name and where you’re from 2️⃣ What brought you to The Lean Life Community 3️⃣ One habit or area you’d love to feel more consistent with 4️⃣ One thing you enjoy outside of health or fitness There’s no pressure here — just real women, real life, and genuine support. 👇 Drop your intro below — I can’t wait to meet you. 🌿 How Engagement Works in This Community This community isn’t about competition or perfection. It’s about connection, consistency, and showing up. You’ll naturally earn points by: - Commenting and supporting others - Joining conversations - Sharing check-ins or small wins - Watching lessons (Premium & VIP members) - Attending lives or events Every interaction helps build momentum — no pressure, no comparison. 🌱 The Lean Life Identity Levels As you engage, you’ll move through these identity-based levels: - The Starter – settling in and getting oriented - The Builder – showing up more regularly - The Aligned Woman – habits starting to feel natural - Her – confident, consistent, and in control These levels reflect growth and consistency, not effort, weight, or being “the best.” 🎁 Monthly Recognition Each month, I’ll recognise a member whose engagement has grown the most — someone who’s shown up consistently and supported others along the way. This is simply a thank-you for being part of the community 💛 There’s no race here. No falling behind.Just progress, support, and showing up again.