As an effort to reduce collateral damage with any gained weight this euro trip….. I weighed this morning. I was delighted to see I only put 3lb on. Making positive food choices when possible, taking the stairs over lifts/escalators and walking when hanging around the airports, dancing in the car for 4 hrs during carpool karaoke has definitely paid off. I stayed consistent even when I had no other options. I was particularly proud of Thursdays results as I travelled 6 hrs on the plane, 1.5 on the metro and multiple hrs in the car and still smashed over 14k steps 💪

Tried to keep it healthy where I could!

There is a young girl who has been going to the gym for a while now.lovely long blonde hair and she always works on her own in the weights.. on my way out tonight I thought I would tell her that she was looking fabulous.. her transformation is amazing.. I apologised for interrupting her and said I hope she didn't mind d if I told her she looked phenomenal..she was soooo happy and grateful she nearly cried .. I am so pleased I did that 🥰

This week is going to be rubbish I’m really really going to have to pull it out the bag to get my steps in !! 4 hours sleep last night because Zoe was really really sick!! I’ve sat on my bum most of the day due to work commitments, y is it when your going away for a week the week before is mental and the week after is even worse 😂😂 I spent 3 hours on the phone to Vodafone today because they screwed up the company phones 🙈 how is that even possible 🙈 Anyway I need to go walk and shower because truth be known I’m still in yesterday’s p.js !!! I will pull this out the bag somehow !!! I will !!!!!

Omg…. This euro hasn’t gone to plan! We drove 5 hrs from Barcelona supposedly to Malaga but ended up on a detour to Benidorm 🤦‍♀️ I’m glad to say I stuck to the water but I couldn’t escape Benidorm strip. Although we ended up in the ‘Benidorm series’ hotel 😂 My wins are I didn’t drink and had 4hrs sleep 💪 However this is the current situation at 10am 🤦‍♀️ I’m glad I’m driving