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The Lean Life Community
188 members • $10/month
269 contributions to The Lean Life Community
8h •
Treated myself to a lunch date out alone
It was bliss - oh and this was a garlic mushroom and parmesan jacket potato with salad 🤦♀️ Had a slow relaxing time and enjoyed a caramel latté whilst working on my goals
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1d •
NUTRITION MADE SIMPLE
It doesn’t need to be complicated - just build your plates on this format PFF 🤩🤩Challenge 🤩🤩 DROP YOUR FAVE PFF meals below👇👇
0 likes • 17h
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17h •
WIN WEDNESDAY 🎉
I expect you all to take part. This is by far the biggest piece in the puzzle & it will help motivate you 🤩 So give me all your wins for the past week, dig deep - they don’t have to be huge - the little wins sometimes mean the most! Drop your wins below 👇
2 likes • 17h
I managed at least a 30 minute intentional walk everyday. Over half before 7.30am. Been consistent with my water. Increasing my water every week. Had quality time with my daughter. Had my ball gown taken in as I’d lost weight. Went thrifting and purchased 9 items and 2 pair of shoes for under £20 💪. had my hair done. Starting to feel the benefits of my shiljait, lions mane, ashwagandha and magnesium.
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@sue-sperrin-9914
51 and finding my love for fitness again
Active 8h ago
Joined Dec 17, 2025