Bulletproof coffee - mct oil & grassfed butter (not pictured) Black coffee Pancakes - almond flour, coconut flour, eggs, milk, vanilla extract, almond extract, sea salt, cinnamon. Toppings- grassfed butter, Sugar free chocolate chips, sugar free powdered sugar, walnuts, almond butter, a splash of sugar free coffee creamer (unfortunately, I didn’t have any sugar free syrup so I got creative!)