Less time awake than normal - wake up tired. My room is dark and I sleep with a mask.

UPCOMING TOP PROGRAM WORKSHOP (Explanation of this post is at the bottom; I’ll update it more tomorrow and correct grammatical parts & thought dumping, I am going to sleep and I’m prioritizing posting this so people can participate lol) EVERYONE post your kitchen items here Yes, EVERYTHING. BUT READ THE RULES BELOW. - Condiments - Sauces - Seasonings - Foods in your fridge - Foods in your cupboard - Foods in your freezer EVERYTHING ✅✅✅✅✅✅✅ RULES (IF YOU DON'T FOLLOW THESE I’m DELETING YOUR COMMENT) __________________________________ 1 AS A COMMENT on THIS post, upload A PICTURE of the FRONT AND BACK of the item/food package. It needs clear visibility showing: - Nutrition facts - The ingredient list - The brand and full product appearance from front so it’s identifiable. 2. 1 ITEM per comment (ie: front side image, back side image. 3. This means do not place 3 items in one photo or upload all your kitchen items in one picture… as this defeats the purpose and won’t allow us to have a searchable product database within our Skool. 4. And it also means do not just add dozens of photos into one comment either. One item per comment; frontside + backside. And then simply post things one by one as demonstrated in the pinned comment below. 5. Please estimate its cost. Doesn’t have to be perfect, but at least guess or put a RANGE. Don’t forget to denote your currency. USD CAD GBP - ETC 6. THERE ARE NO STUPID ITEMS TO POST ; POST GOOD THINGS AND BAD THINGS; POST THINGS YOU ALREADY KNOW THE ANSWER TO, JUST POST IT ALL AND IN RETURN I WILL GIVE ANSWERS TO INTERPRETING THE EXACT IMPORTANCE/ USAGE OF EVERY ITEM. Below is my personal take on this exercise to make it easier. But this is inherently worthwhile and will pay off in dividends for you as you can use this opportunity to clean, get personal breakdowns on everything you have + It will also help us build a database that allows for more intelligent purchasing and comparisons of everything we consume.

A very meaningful message hit my phone in the dead of the night yesterday. One that reminded me of the most important lesson our entire movement stands for. Read this fully and you’ll confront one of life's most important lessons, and you’ll learn a bit more about me in the process too 🤗 For those who remember Stacee Sing & Kurt Hermann, (who will hopefully be in our Skool soon), they joined the top program in 2022-2024 in a time where Facebook was our only resource. I'll admit, its often hard for me to express how these messages feel for me. I treasure them. But what they really spark in me is an excitement of the breakthroughs that are going to come from others after they immerse themselves further, and reverse engineer successes like these. 🙌 __________ I will never forget the first conversation Stacee, Kurt and I had together… Things felt heavy. To say I could feel the concern and tension which Stacee & Kurt had over their health crises is an understatement. And I don’t know how they managed to be so courteous to me during that time amidst their challenges. THE PROBLEM ⚠️ Stacee’s main issue was that for decades she couldn’t speak for longer than several minutes before coughing, breathing and asthmatic issues fully took over. And Kurt was a former firefighter trying to extinguish a stage 4 cancerous threat that doctors kept reiterating would inevitably eat him alive, and that he shouldn’t bother doing anything… ...Just give up. The pain, paranoia and overwhelm that caused to Stacee & Kurt was immeasurable. I even remember Stacee describing life to me comparing herself to a puppy in the window of a pet store. Feeling like she had to be on the sidelines in her life. Restricted. Not knowing why she had to be there. Eager for someone to help. Afraid of what life is going to bring to her when she was already in a place where she didn't have the capacity to know what the future was even going to feel like. ____________________________________ For you the reader, YOU have likely felt something similar before. 💔

Anyone know where the chaffle recipe is - I saw it somewhere.....

I am wondering if this could be used in place of soya sauce. Ingredients: organic coconut sap, water and sea salt - 4 g in a Tbsp. I wanted to use this with my sashimi. Has anyone seen or used this. Antonio what are your thoughts. I tried to see in your food sauce videos if there was any discussion but I didn’t see anything. Thank you.