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9 contributions to Nova Nidra Community
Doing Less, Choosing More
Power doesn’t mean doing everything. It means choosing what’s worth your energy. The nervous system is regulated when you don’t rush to fix, control, or prove. You act from clarity, not urgency. Try this: Today, choose one thing you will not force. SHARE it below and we can all cheer each other on!
Doing Less, Choosing More
2 likes • 15h
@Ayla Nova Thank you 🫶🫶
1 like • 5h
@Charell K love this saying. I meditate 2 x a day. And teach yogac3x a week. Than you.
See You Sunday!!
Okay but… can we talk about timing for a second? Because the way this community keeps lining up with exactly when I need to be pulled back into a daily practice feels a little suspicious (in the best way). I’m genuinely SOOO excited that the Chakra Series starts this Sunday ✨ After moving through Rest & Restore together earlier this year, I can feel that familiar “ah yes… it’s time” energy creeping in. You know... the desire to actually practice daily, not just think lovingly about it while lying on the couch. I've fallen off the wagon a little bit, I must admit.. One thing I can say honestly: these shared series keep me accountable in the most gentle way. Knowing we’re all doing this together is such a good anchor back into rhythm... especially as we start setting ourselves up for 2026 and the next lunar year (which… feels important, not gonna lie). If you’re new here — welcome 🤍 You truly arrived at the perfect moment. Like “walked in right as the movie started” timing. If you’ve been on the fence about Premium or VIP, now is the time 👀 That’s where the full Chakra Series lives, along with the live sessions, replays, and the whole journey start to finish. If you want structure, depth, and a reason to actually show up for yourself every day.. this is it!! Can't wait glad we get to rest and realign together. Let’s do this ✨
See You Sunday!!
1 like • 23h
Me tooo
7 Day | Rest & Restore Chakra Series + BONUS Soul Star Chakra 🌟
The 7-day chakra series is almost here An invitation to realign before the year turns whether the days are growing darker or brighter where you live, This season has a way of pulling us back toward ourselves. It’s a natural moment to slow down, breathe deeper, and reconnect with the energy moving through the body. Starting December 14, we’re moving through a 7-day Chakra Journey together, with a BONUS: Day 8 | Soul Star Solstice for VIP. This series is designed to meet you exactly where you are in your own inner season. Root to crown, and then beyond to the Soul Star Chakra. to make things simple, I’ve put together a short fact sheet you can open and save. It breaks down what each membership tier receives and how to join whichever level feels right for you. ✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦✧✦ Here’s a quick look: VIP (Limited Spots for LIVE) ✧ Full 8-day chakra series including ✧ Opening Ceremony + Replay ✧ Soul Star Solstice Live + Replay ✦ PLUS | Live New Moon Workshop + Replay Premium ✧ Live Opening Ceremony ✧ 7-day Chakra Series ✦ OPTION to Upgrade anytime for the Soul Star + New Moon Experience Standard(Free) ✧ Live opening ceremony ✧ Two Chakra Nova Nidras Root + Sacral ✦ OPTION to Upgrade anytime for the full journey If you’re feeling the pull to rest, realign, or simply reconnect with yourself before the new year, this series will hold you gently. You can open the fact sheet inside the community to explore everything in one place. SHARE a GIF if you are excited to join!
7 Day | Rest & Restore Chakra Series + BONUS Soul Star Chakra 🌟
1 like • 23h
Excited for this course.
🌿 I AM Safe to Be Me
I've been working with a new Sankalpa lately: “I AM Safe to be me.” It’s been an evolution — from “I AM Embodied” → “I AM Safe to be seen” → “I AM Safe to be me.” Each shift came with a deeper layer of self-trust and a reminder that safety is something we practice and can bolster within. The more I rest into this truth, the more I notice how often we all soften when we feel safe to show up — messy, radiant, in progress, real. That’s what this space is meant to hold: a place where your being is enough. If you’re new here — welcome home. ✨Take a moment to introduce yourself below! Tell us where you’re tuning in from, and if you feel called, share a Sankalpa, mantra, or intention you’ve been working with lately. Let’s fill this thread with truth, tenderness, and togetherness — reminders that we are safe, seen, and supported here. P.S. Happy New Moon! See you at our New Moon Ceremony this afternoon!
🌿 I AM Safe to Be Me
2 likes • Oct 23
@VALA aka Valgerður Eva Þorvaldsdóttir 🙌🙌🙏🙏🧘‍♀️🧘‍♀️
2 likes • Oct 23
Can someone invite me to join. Yoga Teacher, EOLD
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Bridget Gordinier
4
88points to level up
@bridget-gordinier-2725
End of Life Doula. Yoga Teacher Nature lover

Active 5h ago
Joined Sep 25, 2025
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