Feeling not well flu fever bht lunch m bnjust ik roll khaya or abhi y bcz medicn khani hai 🥺😒

2 boiled egg and tea in breakfast Have mtar rice with kbab in lunch forget to take kbab picture Shami kbab and egg sandwich with some cucumber onion and capsicum

5 tbsp of rice with chicken achari salan and lots of salad

10k steps completed

Day 7 Steps ✅ no food after 8pm ✅ stand up breaks 👍 12:12 fasting done ✅