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Daniel Hristov Academy
1.5k members • Free
Caliversity
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World Of Calisthenics
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5 contributions to Caliversity
Aug 18 •
Daemon's plan
According to daemon plan can I do dropsets of dips and EMOM push up in same push workout
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Aug 10 •
Dips query
I have seen daemon do dips in a different form like half dips not locking out is it good for triceps ? And how to do it?
0 likes • Aug 10
Check his YouTube video 4th or 5th from his oldest he has said about dips in his video
0 likes • Aug 10
https://youtu.be/Gc4AahJ79VI?si=VKtCE37yonDRyiwh
Aug 10 •
First day query
set 1- 12 Set2- 7 Set3- 5 Set4- 4 Set5-4 This way my rep count for my first day with the 5 sets thingy. What do u think of it guys is this solid or do I need to make any changes?
0 likes • Aug 10
What are you training for? If endurance or muscle you should try drop sets, Emom, reps to failure According to how many reps you can do(max reps)
0 likes • Jul 28
@Ben Tsegay balance
Jul 19 •
Question..
What should I do if all my friends are going to the gym and making visible progress, but I don’t enjoy the gym and prefer calisthenics, even though it seems like my progress is slower?
0 likes • Jul 20
Do what you enjoy.
1-5 of 5
Active 14h ago
Joined Jul 27, 2025
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