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21 DAY SHRED
220 members • $27/m
58 contributions to 21 DAY SHRED
14d •
WORKOUT OF THE DAY!
ab circuit for a quick but great burn Sprinters sit ups Leg raises Feet elevated crunches Plank hip dips Cross body Mtn climbers 30 seconds on 30 seconds off for 4 rounds! Enjoy!
1 like • 14d
You always bring the CORE
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