The grind begins tomorrow. On November 15 I’ll be fighting against VMI, the same school that beat me back in March. That loss lit a fire, and this camp is where I put in the work to settle it. The next 10 weeks are about early mornings, miles on the road, hours in the gym, and staying locked in when it gets tough. I’ll be sharing it all here - the training, the nutrition, and the mental side that shapes a fighter. Most importantly, I get to represent the UNLV Boxing Team, have a lot of fun, and learn a lot together with you all along the way. I’m grateful for my teammates and coaches, and for the Fight Capital community that pushes me every single day. Thank you to everyone supporting me. This is the road back. This is redemption. 🥊

Hit the cold plunge now get to warm up watching UFC.

Let's gooooo I got to 3.5 miles (time wasn't good) for the first time in years 1500 reps of core workout, my old routine All my band workouts 20 min swim 15 minutes steam Almost completely back to my old routines ,

Was lucky enough to guest on Sports Wrap on CBS channel 8 the other day and was able to talk some boxing due to the mega fight coming up. Wish the whole show was on boxing but definitely seems like everyone in the Valley is getting hyped for this!