Go to CLASSROOM and check out the LEG DAY routine! It’s VERY CHALLENGING, however you can cut the reps in half and or do it without the weights. Either way you should give it a try because leg strength is so important for fighting 🦵

Free attendance for anyone interested in spectating. Event will be at Future Stars of Wrestling. Address: 6035 Harrison Drive, Suite 5 Las Vegas, NV 89120. Start time of 10am. Watch people grapple for a $1K grand prize.

Do a 1, 2 or 3 minute WALL SIT! Push yourself beyond your threshold. Post a video of your challenge. Lunch is on me for anyone who does 3 minutes! LETS GOOOOO!!!!

i just finished weighing in and eating, everything good so far im matched up. im bout 25 and Jeremiah bout 13, Alex and kaleb didn't get matched up but im more towards the end i should be fighting around 3pm ish at the mayweather gym in chinatown entrance fee is 20$ yall know mayweather be taxing but see yall there ill keep yall updated 💪💪

0-4 after the USIBA National tournament, I am done leaving it up to the judges, I felt I did enough this fight and landed all the meaningful shots. After this fight I realized I have the skill set to finish my opponents, all that is needed is an unbreakable gas tank and unshakable focus. Time to settle the score.