Boxing is like life you get knocked down get back up and keep fighting

It's about to be an amazing night , I can't wait, it's going to be great to see some faces that I haven't seen in awhile and come together to celebrate UNLV boxing, let's goooooooo

Been having crazy back pain for 5-6 days now trying to ignore it , I went on my usual routine, I gotta hit goals , went way to hard last night , and only half my morning routine, anyone got suggestions on a quick fix for mid back pain? I'm going to go swim and steam for about 30-45 minutes see if that loosens it up .

UNLV BOXING HOF

Fighting on October 25th in Michigan