3 wins, 4 losses, some controversial. Good work to every single one of you. We put our best out in that ring tonight. Everybody fighting in Glenville knows what they have to fix. Come March, we’re sending everybody home empty handed.

2 lifts 1 run , 3 workouts closer to the goal ,

Super grateful to have gotten Fight of the Night at Spar Wars V. Big thanks to everyone who came out and all my training partners who keep me sharp every week. Always learning, always growing. Appreciate all the rounds and the love 🙏🏼💪🏼

Every day you get up and go hard af , especially when you don't want to but go anyway and get it is a huge victory for the day

Check out this UNBELIEVABLE news story of my good friend and one of my first martial arts students Mike Cade “Muinthen”. Muinthen is now a member of the Fight Capital Community!