Today’s calls were juicy.So much moved, surfaced, and clarified together. We spoke into something many of us have been quietly feeling — an unease in the spiritual community. A sense of uncertainty, exhaustion, fatigue, and lack of stability. Not because anything is “wrong,” but because so much is shifting and awakening all at once. We talked about the importance of grounding right now. Deepening our connection to the body, the earth, and our inner truth — so we’re not floating above what’s being asked of us, but meeting it with presence. In the afternoon call, we moved into practical embodiment — how to physically care for your body so that rest and sleep can truly support the healing and increased capacity being asked of us as women. Many of us are holding more space than ever before — in our homes, our work, our communities, and socially. This requires nourishment, not depletion. In The Alignment, we dove deeper into the Sacral Chakra — listening for what’s asking for more trust. Trust in intuitive gifts. Trust in the wisdom of our ancestors. Trust in what is moving through us, even when it doesn’t yet have words. A big theme across both calls was Energy Strands — how to see them, feel them, nurture them, and lovingly untangle them. We explored the difference between strands that no longer serve and those that are meant to be honoured and strengthened. This isn’t about cutting or rejecting — it’s about allowing transformation to happen with care and consciousness. For those who want to go deeper, I highly recommend the bookEnergy Strands by Denise Linn.I’ll also be creating a dedicated module on Energy Strands in the coming weeks so you can really sit with this work and integrate it at your own pace. Take time to notice what’s unraveling for you.What’s asking to be released.What’s asking to be nurtured. Nothing here needs to be rushed. Thank you for the depth, presence, and honesty you brought into the space today. We’re doing this together.

New to the hub. And in commitment to myself I am placing active energy to this space. So I wanted to say Hi. I live in Melbourne Australia but come from New York. My life has been a series of winding roads to get me to my current place. I have a daily job to pay the bills (dentistry) but have been sitting into energetics and learning over the past few years. I have taken on learnings in Reiki, Seichim and Womb Massage in search of finding the medicine inside. I am currently in studies for life coaching and will soon take on pro bono clients prior to completion of my studies. I am here to place my own nervous system at ease and find the calm in this beautiful community before I hold space for others. Holding space for myself as a priority this year. Looking forward to sitting in this beautiful space with all of you. x

Hello lovely ladies, I just wanted to get on here and share a win i have had without even noticing the enormity of it till now. And i feel its cause my nervous system is regulating and doing what its meant to do feel safe to expand so the big things aren't as big. I hope this makes sense. I have been slowly but surely expanding my business well in my head, I was but now I'm actually doing it. I just did it. I put myself out there no more or less than I do already, as I'm trying to live through alignment and not effort. This is my intention for the year. Anyhu I have expanded my business into another town and i have sold out every single ticket i did think omg no one is going to come. ( i had an online event in December no one came....) The difference now was definitely mindset and believe in myself feeling strong enough to take the leap again. And now I’m actually excited instead of scared — this expansion feels like my new normal. Love being part of this Hub. Thank you @Tracy Bee Wow wow I'm buzzing.

This is one of my favourite practices. So many of us as intuitives grow up believing we “take on” other people’s energy —the heaviness, the fear, the chaos, the low vibration…and honestly, sometimes we do. But here’s the truth most people never teach you: If you can absorb it,you can also transmute it. So instead of sending energy back in the same dense form it arrived in…what if you returned it in a higher frequency?Clearer. Softer. Neutral. Compassionate. So that it returns to its original owner uplifted —without draining you, collapsing your field, or confusing your clarity. By Day Three, something powerful tends to happen —you realise that most of your “confusion” was never yours to begin with. So many intuitive women carry projections, expectations, emotional residue, unspoken pressure, and energetic debris that belongs to someone else…and then wonder why clarity feels unreachable. The truth is simple: You cannot hear your soul’s guidance while holding everyone else’s noise. Today isn’t about pushing energy away, cutting cords, or rejecting others.It’s about energetic sovereignty.Recognising what isn’t yours.Releasing it through transmutation.Returning it in a purified, higher frequency that supports your clarity and honours theirs. When your field is clear, clarity is immediate.When your field is tangled, clarity goes quiet. Today we clear the static —with integrity, softness, and higher vibration. DAY THREE PRACTICE — Return to Sender (Transmuted With Love) A 7-minute energetic release + frequency recalibration. 1. Sit comfortably with your eyes closed.Place one hand on your heart and one on your solar plexus.Breathe deeply into your centre. 2. Feel into your field.Notice any tension, heaviness, emotion, or thought that feels unfamiliar or “not you.”No analysing. Just observing. 3. Say inside:“Anything that isn’t mine to hold… I release you now.”“I return you to your origin, purified and uplifted.” 4. Visualise a warm golden light expanding from your heart.This is transmutation — the alchemy that transforms dense energy into clarity. 5. Let this golden wave move gently through your entire body.As it passes through, it gathers anything that isn’t yours, dissolves the heaviness, and wraps the energy in a higher frequency. 6. See this light flowing outward — back to its source — in its upgraded form.Not as a burden.Not as rejection.But as a blessing.Returning energy in a cleaner state than you received it. 7. Bring both hands to your solar plexus.Whisper internally: “I call my energy back. I stand in my centre. I am sovereign in my field.

If Day One was about softening into yourself…Day Two is about learning where your clarity actually lives. Most women try to “think their way” into clarity.They journal harder.They analyse.They over-process.They loop. But clarity isn’t a thought.Clarity is a felt sense. Your body holds the truth long before your mind makes sense of it. Today is about reconnecting with the one place that has never lied to you: your body’s yes, your body’s no, and your body’s wisdom beneath both. When your nervous system is dysregulated, your intuition feels chaotic.When your nervous system is stable, intuition becomes unmistakably clear. Today we attune to that. DAY TWO PRACTICE — “The Body Compass” A 7-minute presence practice to locate your inner truth. 1. Rise or sit tall. Close your eyes.Let your spine lengthen without force. 2. Bring your awareness into the centre of your chest.Imagine a small, warm light glowing there. 3.Ask quietly within “Show me what a YES feels like in my body.” Don’t think. Just feel. Notice: does YES feel expansive? open? warm? lifted? tingly? 4. Ask:“Show me what a NO feels like.”Maybe it contracts.Maybe it drops.Maybe it tightens. 5. Now, place one current life question into your chest-space:“What do I need today?”OR“Where am I leaking energy?”OR“What truth am I avoiding?” 6. Observethe body’s response before the mind interrupts.This is your compass.This is where clarity speaks first. What did your YES feel like today? And what did your NO reveal?” Keep it simple. The body doesn’t complicate anything — we do. Your body wisdom today may help another woman recognise her own. Share gently, share honestly.