And no, we're not just referring to the “obvious” hormonal cycle. But also to... ✨ homeostatic cycles (and allostatic load/capacity), ✨ decision making cycles, ✨ hustle vs. flow cycles, ✨ sympathetic vs parasympathetic cycling (to name only a few). These are fundamental not only for your daily performance, but all different “seasons” in your life. Optimizing your “brain” cycles, for example, and aligning them to the rest of your physiology can make all the difference in truly integrating your work and (family) life plus mental health while staying on top of the ToDoList. That's why "Cycles" is out big topic for this month and June in our 👉🏼 community, the LIFEsurfers 👈🏼 We kicked it off today with our live call, in which we tuned into the why this is important for us, what our obstacles are, and what intention we have moving forward. All of that while connecting to our intuition, and not just relaying on that inner voice in our heads. Let us know... where are you at when it comes to any of those cycles?

Anybody else start doing a bit of deep reflecting at this time of year? Because I definitely do BIG TIME, and this year especially feels like one of those years where patterns, lessons, and little “ooooffff got it now” moments have been stacking up quietly in the background. And I wanted to share something I’m genuinely proud of, not because it’s flashy or impressive, but because it would have been VERY easy to do the opposite. (OBVS I questioned myself. Multiple times, and some, oh hello, thereby cheeky mind) First up,I wanna be totes clear before I go any further, THIS IS NOT “THE only WAY”. It’s just the way I did it. There are a million right ways to build things, and pivoting is defo not a failure. Sometimes, pivoting is exactly what’s needed. This just happens to be one thing I didn’t pivot on, and I’m very proud of that. Back in November 2024, I started my Skool Community, what is now called the Backroom. It wasn’t called that at the time; it was called Unstoppables, and TBH, the reason it existed at all was that my Facebook group literally vanished. Gone. Puffed away. No warning, no recovery, no support. It sucked alot at the time… If you know, you know. And that moment really landed for me because it showed me just how fragile some things actually are, even when we treat them like they’re stable. We all know the story hey So I made a decision. I didn’t want to build something again that could just disappear just like that overnight, completely out of my control, pffffttt So, I’d already been spending time inside other Skool communities, learning, observing, seeing how they worked, and I thought… ok, now’s the time, let's give this a bash But I didn’t do it in the obvious way. I decided to make it a $1 community. And not because I thought it would make money, it absolutely wasn’t a money play. That part matters. This was about energy. Intention. Boundaries. Keeping trolls out, spam out, and people dropping in with zero intention of actually being there.

I get it, you joined Skool to build, not blend in. But here’s the truth, most people wait for permission to be seen. Spoiler -> It never comes. That’s why I created Show Up. Connect. Be Seen. A 2-3 hour crash course + hands-on assignments in my community to help you: ✅ Turn lurkers into collaborators (yes, even the quiet ones). ✅ Get recognized for your contributions (without being that person who spams). ✅ Build real connections (not just followers). No theory. No guesswork. Just practical, proven steps to go from "Who’s that?" to "Hey, I know you!" in weeks. Ready to stop waiting for the spotlight? Join the our free community and purchase the course $27 one time payment for Show Up. Connect. Be Seen. In the course, I share how I leveled up in several communities to Level 7 in few months through conversations, shared content posts, winning leaderboard challenges, and now seeing my students show up in community leaderboards and building their own self-confidence. I know I’m new here, however, I’m sure we may be in other communities together we may have met. June 1st we start a practical 30-day Community Navigator Challenge and prize is a 48-hour Pinned Post. Join us for some fun and engagement! #SkoolGrowth #CommunityLeader

In case you missed it, the mayhem begins tonight at midnight EDT and lasts for 24 hours! What does that mean??? For 24 hours, you can promote ANYTHING you want once an hour. Free or paid, on Skool or off Skool, product or service, anything goes! There are just two rules: 1. You can only post once an hour. Yes, we will be monitoring, but please also just follow the rules so that we don't have to do a lot of extra work. 😉 2. For every post you make, you must comment on 3 other posts. GIFs alone do not count, but we do like them along with a thoughtful comment. Wondering why you have to comment? Well, we don't post and 👻 around here, but also, read this post by Des for some more great points! Do you know what you are going to post? Do you have a plan or are you just going to wing it? Do you have a current promotion that you want to highlight? Who has their posts all lined up and ready to copy and paste? Let's have some fun with this! 🤩 Make connection, support each other, get some new members, and maybe find a couple of new groups yourself!

So you know those things that you don't know until you know? Well this is defo one of them. I shared it with one of the epic members @Naomi Quinn in the BACKROOM before I recorded the session and it's gone live now in the community. It's all about how those real ass 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝗰𝗮$𝗵 are literally in the comments. Now so many of us spend so much time on content and obvs content is important AF but the opportunities lie in the human connections in the comments… Today I shared something and I'm literally going to share some screenshots because we snapped them after Naomi's jaw hit the floor. Yes I did ask consent to share this. Hello. 😂 Her jaw hit the floor for like three FULL minutes. 𝗦𝗵𝗲 𝘄𝗮𝘀 𝘀𝗽𝗲𝗲𝗰𝗵𝗹𝗲𝘀𝘀. 𝗟𝗶𝗸𝗲 𝘄𝗼𝘄. 𝗛𝗢𝗟𝗬 𝗙𝗖𝗞 𝘄𝗼𝘄. "How did I not see this before?" she said… well after the few minutes of rolling around jaw droppin' 😂 Once u see it, once you know, it becomes so fricking obvious. In a nutshell not all comments are equal. We're not talking about YOUR comments. I'm talking about the way people comment on YOUR posts. Every human who comments on your post has a reason for how they comment. And once you understand that? You know exactly how to respond. And it's not gonna be the same for all of them. So ya wanna know more? 𝗝𝘂𝗺𝗽 𝗶𝗻 𝗧𝗛𝗘 𝗕𝗔𝗖𝗞𝗥𝗢𝗢𝗠. Session is live right now. $1 to get in. 7 days on the wall then it goes into the MYM engine room forever. Have a wonderful freakin' day Mimi x x x