I'm based in Bali but I was born in a pirate island in the Caribbean called Cuba. I joined this community because Arthur forced me. 😂 Nah, just kidding. I joined mainly because I love traveling, awareness about mental health and relenltess self-improvement saved my life and turned it into a dream come true and nowadays, in this age of internet and excessive virtual connection we are the loneliest we have ever been, the most atomized, and while other social media platforms only exacerbate this issue skool is the only one that fosters real deep connections and even allows us to take those connections out of the internet and into the real world. The greatest lesson I have learned in my life so far is VERY hard to pinpoint because I have lived my life in pursuit for knowledge and understanding and I feel like I have learned so much. Still I know so little. I'd say that one of the biggest lessons I have learned is that I am not my thoughts, I am not my feelings... I am the thing which can observe them and I can chose my reactions to them. Between stimuli and response there's a gap, in such gap lies absolute freedom. Understanding this and applying it into my life has been one of the greatest insights and most powerful advantages I have managed to integrate and to be honest... there's a lot to talk about this subject but I'll try to keep it short. To develop this awareness, to expand your awareness... meditation has been by far the most powerful tool for me, combined also with gratitude journaling and deep journaling. My favorite place in the world is by far Bali... no, wait sorry, more specific even: Canggu, Bali... no, wait, even better: Tribal, Canggu, Bali. I have met my family in that place, and the memories I treasure are far more precious to me than gold itself. I spent 4 years into a chronic depression and honestly I was thinking about killing myself. I thought the solution might be a relationship and I got the girl of my dreams, this beautiful redhair from Spain... guess what? Disney lied to me, broooo!!! The girl ain't the solution... even though we had a lovely 3 year relationship and everything... she didn't solve my bad mental health. I was still thinking about killing myself.

Hey JAMMIES! Day 5 update below & in video :) New record breaking day - 351 activities!!!! New Members up to 121!! #89 in Discovery! It’s been a great week for the community in general! With each of us testing ourselves, challenging ourselves and practicing mental fitness. Throughout this week you have shown consistency, commitment and real community! That’s what Just Another Moment is all about… We help you build confidence, connection and clarity… Clarity is coming up soon! Stay tuned. See you all tomorrow :) What do you feel has improved the most?

Hello I'm Kerry, I live on a small island off the coast of Essex, UK. I joined this community because @Arthur Maddocks-Brown very kindly invited me to be a guest on his podcast at a future date. And we got chatting a bit on Skoolers and I feel our paths are aligned. The biggest lesson I have learned in my life I learnt recently and it's that your very best friend in the world, 🌎 could be anywhere in the world, be younger than you and male to your female. There's no set rules to deep friendship but when you know, you know. My favourite place in the world is the island I live on. (See first picture) I have many years experience of my own Mental Health and now I'm on a mission to help others through my 2 books. The photo I took that makes me smile is the 2nd pic. It's just a picture of a field and the sky but I remember feeling free the day I took it. 🩵

Today is the day I turn 32... Years ago, I made a committment to myself that by the time I turned 32 I'd be doing something meaningful in life. I'd be helping others in some way, i'd be giving back, I'd be living a life of meaning and purpose. Why 32... it's a weird age right? Well 20 years before I was even born, back in 1974, My grandad John Arthur Maddocks lost his life. He was a 16 year Army Veteran, a Warrant Officer Class 2 serving for the British Army. He was in the Ordnance Corps as a Bomb Disposal Technician. He traveled the world with his job, met lots of people and ultimately his role was to keep the area safe. He would have been a life long servant I have been told. Unfortunately, on the second of December 1974 in Ireland whilst off duty, he lost his life as he attempted to defuse a bomb which was remote detonated. His life over, his 3 daughters and wife left behind. He was just 32. I dont know why, but I am so deeply connected to him spiritually, as I have grown older I have deepened this connection and it's truly what gives me a purpose. John Arthur Maddocks "JAM" Just Another Moment He is build into the business in everyway. Now, for me after 16 years of depression, suicidal thoughts and mental health challenges, I have been in a place where I wanted to turn my pain into purpose. I found my way through my challenges, I found a path where I genuinely enjoy life. I found a way forward where I no longer struggle with mental health challenges. I formed 4 important reasons why my business should exist. 1: Help people overcome their mental health challenges (something I have done) 2: Showing people that life is worth living (In my darkest days, I wanted to die, but I found a way where life truly is worth living, and I am glad I am still here today on this mission) 3: Live for those who can't (this is for everyone like my grandad, loved life but his chance at life got taken away) 4: Help people achieve their dreams and goals (having alignment to something you want to achieve and working towards that changed my life)

Hi Guys!!! Hope you all are doing great and feeling the good vibes 2026 is bringing. My name is Carol, 47 ys old and I am from Brazil. My main challenge now is to get rid of the feeling of not being enough, not deserving, and feeling guilty somehow for even thinking about having big dreams. I took last days of 2025 to take a super honest look back and plan and get ready for 2026. Dove deep into it. Was a good exercise to be alone with myself. quiet with my thoughts and my phone... Quieter than ever. Peace. I decided I will keep this routine and vibe for a few more days befor back to work. I want to focus on deep cleaning my thoughts and feelings. Will try to journal the good vibes to use this feeling of all the good I expect from 2026 for when need it along year. Happy new year and all the good vibes for you guys!!!