Hi Team This community will be paused until further notice. There are a few readjustments I need to make in the overall structure of the business before I can really focus on delivering as much value as possible to you. I am working hard to deliver a few tours this year and figuring out exactly what people want from this Travel Minded Mental Fitness Community. I will be honest with you, personally my mental health is not doing well right now. I am struggling on the inside massively. I am fighting just to keep myself above water mentally and emotionally and having this internal pressure to deliver value to as many people as possible is having a negative impact. I want to be healthy for myself so I can help you all be healthy too. I really want to get to a place where we are hosting affordable but impactful in person and online events for everyone but I believe that can only really happen and be effective when I am full time on the business and no longer working for someone else. I would recommend you stay within the community if you: 1. Believe in my mission 2. Align to the values of helping people overcome mental health challenges 3. Want free lifetime membership (when I resume the community there will be a monthly subscription fee) 4. Want to achieve your dreams and help others achieve theirs too! 5. Want to have a future role in building Just Another Moment to be an amazing business (I am looking for (a) business partner (b) business partners 6. You want to make a positive change in the world of mental health. 7. You want to travel the world with amazing people. To note: - Bosnia on the 7th August 2025 will still be available for purchase (I am attending) - Tanzania on the 3rd September will still be going ahead (collaborating with Fucketlister community) - Tanzania on the 26th December / 4th January will still be going ahead. If you are interested in any of these tours please email me at [email protected]

Hey squad! Join the midweek mental fitness today! See calendar for link!

Hey Team, As we come closer to the European Summer and Kilimanjaro trip in September, I thought it'd be a great idea to put together a short 4-5 day tour to Bosnia. We will: White water raft through Europes Largest Canyon (Tara river) Climb Bosnia's highest mountain (Mt Maglic) Spend a day exploring Sarajevo This is an all inclusive tour which includes all Just Another Moment workshops for free! Event start 7th August - 10th (or 11th) @Jasmine Collins @Mikel TnT @Kevin de Haan @Katrin Differt @Mariam Kipiani @Aisha P @Bradley Harding @Dani Rosenblad James @Anja Valjavec I know you have all expressed interest in this trip. If you invite or bring people on this trip there will be referral cash back too! We can have a max group size of 12 including me as the host. Who's in?

Welcome back amazing JAMMIES!!! So a few updates... I was a away the last few days, On thursday I knocked myself out at work. I am okay, no injuries, other than a bit of confusion and a cut on my head. Then on Friday - Sunday evening I was away on a 2 day workshop which meant hising the phones and being really present. So I do apologise. I am trying hard to balance out the full time job and the business and of course the community. There will be more balance soon. But todays would you rather.... Be exactly who you are today without any life challenges but no growth or Grow into someone that faces challenges everyday, sometimes wins and sometimes loses but untimately grows into a better and stronger, perhaps even the best sense of self. I would love to know!

Hello Everyone! Thank you all for joining the Just Another Moment Community! This community was inspired by my own life experiences and challenges I faced and my desire and drive to make sure no one else feels the way I felt in the past. Please Introduce yourself by creating a new post to say hello! 1. Name and Where you are from 2. The reason why you wanted to join this community 3. The best lesson you have learnt in life to date and why! 4. IF YOU FEEL COMFORTABLE: Your Experiences with Mental Health (yourself or seen in others) 5. Attach a photo that makes you smile! This community is a safe space to open up, promote healthy and confidential conversations. So welcome again and thank you for being here! Finally, if you know anyone that would find value in this community I would love it if you shared the group and brought them to join! Have you posted your introduction yet?