Hello Jammies! I am introducing a 7 day mental fitness challenge! This is designed to introduce core Mental Fitness Principles to your lives. There will be a special prize for the members that complete the challenge! Who wants to start this 7 day Challenge?

Hey Jammies! Just Another Moment is a global travel minded mental fitness community! Our aim is to be the WORLDS LARGEST travel minded mental fitness community and I am realising it needs COMMUNITY to build this! Why do we want to be the biggest? If we are the biggest, we will be reaching and impacting more and more people ultimately... Helping them with 1. Overcoming mental health challenges (via ACE framework & Mental Fitness) 2. Showing them life is worth living (enjoying life more) 3. Living for those who can't (in honour of people) 4. Helping achieve their dreams! so... My question is... Who wants to be an ambassador?

In 2024, I found myself in little situation. They say things happen in 3's and in this case it went from bad to worse to a complete disaster! After my 6 week African adventure where I spent time on Zanzibar Island, I drove from Dar Es Salaam all the way to Volcanoes National Park in Rwanda. I visited Serengeti National Park, Ngorongoro Crater, Loshoto Mountain, and many amazing stops in between! It was the start of an adventure really with no plan or idea how long it'd last, where my next destination was and who i'd meet along the way. When I returned to Tanzania, I stopped off in Moshi when the next chapter would begin. I met a group of volunteers, at an accommodation that my friend organised. There were volunteers from Germany, Switzerland, Greece, France, The Netherlands, UK, America, Slovakia and it was just a great place to be. I found peace, I found harmony, community and joy. I had a lot of time to reflect during my time there but without a doubt, the most amazing thing happened. After just 12 hours of being there, two german volunteers asked me if I wanted to climb Mt. Kilimanjaro. I said when, they said next week, and 8 days later I was on the mountain. This 5 day hike took me to the summit, and it truly felt like it was the climb of my mental health recovery on one side of the mountain and on the other side was the climb of my physical health recover after a 2021 accident that left me doing 6 months of rehab. Africa, truly was life changing. I will never forget it and I will one day return. But my time was up, I booked my flights to England and got myself to the airport a couple of days later. My flight had a stopover in Rwanda, and thats where the connecting flight didn't turn up. 2 days later, I finally left Rwanda and ended up in Guildford at my friends house. I had organised to buy the Just Another Moment car (an old london cab) branded it and ready for my roadtrip to Italy where I would enjoy 2 weeks of living and skiing in the Dolomites.

Hello everyone meet Grace for Africa child care orphanage in uganda where we restore hope and support orphan and needy children through providing them with school fees,food, shelter, medical and clothing showing them love to enable them live a good life too.my father called pr Biyinzika Dan is the Director of this orphanage and l work with him . We don't have much but we share the little we have with the children.shalom.be blessed

Happy Birthday to the person who has quite literally made this community all possible! @Julie Brown my amazing mum! Not only did she give birth to me, she also raised me, brought me up alongside @Christopher Brown to make me who I am. She turns up to every event, in person and online (when she can) She believes in me, my mission, my purpose and always has my back! She lent me money when I wanted to do my breathwork certification, she had my back through my divorce, she supported me when I broke my shoulder overseas in Italy and she is just an all round superstar. Without mum telling me stories of her dad, John, this mission would not exist. Happy Birthday Mum enjoy Vanuatu!