I have always struggled with being physical (i'm more of a snuggle under blankets and read a book kinda girl, myself).
😅 So, every single day that I show up for myself, I have to REALLY put effort to make it happen.
One of the biggest mindset shifts that has helped is showing honor and respecting the body and life that I have.
👉When we take care of our bodies, we honor it.
👇What are you doing today to honor the amazing and beautiful body that you've been given?