🌈 How do you set the tone? · The Mompreneur Club 🌸

Michelle McCartney

4d • 😊Chat

🌈 How do you set the tone?

"How we show up for 1 thing is how we show up for everything"

💣 I call BS on that

I don't know about you all, the way I show up to working out is not the same way I show up to playing with me kids.

Most of us are taught that the way we show up for 1 thing is the way we show up for everything.

So, when we don't show up, we just assume "this is who I am"

🙌 but honestly, it's who you are CHOOSING to be (and there's power in that)

because the moment you realize that your exact situation is a culmination of every choice you've made until now, you realize that you can change anything at any time.

This is why I have an incredible relationship with my children, but I don't have the body of my dreams.

Not because i'm not a consistent person, but because i'm not a disciplined one.

💯 Discipline is when you do the things that you don't want to do.

Wow! How many of us are ACTUALLY doing the things we don't want to do but know we should be?

👉 The easiest way to start is by setting the tone.

If you're starting your day saying "what do I have to get done today?" then you're already behind.

So, here's a few tactical tips that have helped me:

💖 Plan our your week ahead every weekend.

💖 Do a check in at the end of every day and prep for the upcoming week.

💖 Create a morning and nighttime routine to help you stay on track.

💖 Automate what you can so you're not spending your time doing tasks that could easily be outsourced

💖 Utilize your family. As mompreneurs, most of us have built in helpers that we've never used (or don't want to spend the time to train). It will only help them and you to train them.

How do you set the tone for a successful day?

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