1d • The Reset Lounge 🤗
Sunday Reset
Don’t let one day drift and steal your week.
Today is for:
- Move: 30–60 min walk
- Fuel: Whole foods, plenty of water
- Mind: 10 minutes reading/journaling
- Spirit: Quiet time + gratitude/prayerSet the tone now so Monday isn’t damage control.MIND. BODY. SPIRIT.
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Sunday Reset
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