Let’s give a big shoutout to @Glen Roddy for completing his second 28 Day Reset. 👏 📉 𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐖𝐞𝐢𝐠𝐡𝐭: 117.2 kg 🏁 𝐅𝐢𝐧𝐢𝐬𝐡 𝐖𝐞𝐢𝐠𝐡𝐭: 112.1 kg That’s 𝐨𝐯𝐞𝐫 𝟓 𝐤𝐠 𝐝𝐨𝐰𝐧 during the challenge — solid progress built through 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐲 and effort. 💪 Throughout the Reset, he kept 𝐬𝐡𝐨𝐰𝐢𝐧𝐠 𝐮𝐩 — hitting his steps, staying on track with meals, journaling most days, and mixing in workouts like boxing, weights, sprints, and swimming. He even pushed through a rough start with the “man flu” on 𝐃𝐚𝐲 𝟏. Every Reset is another step forward, and Glen continued 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐬𝐭𝐫𝐨𝐧𝐠 𝐡𝐚𝐛𝐢𝐭𝐬 throughout the challenge. Because of that dedication, Glen has earned the 🏅 𝐒𝐭𝐞𝐚𝐝𝐲 𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐀𝐰𝐚𝐫𝐝 — recognizing his 𝐩𝐞𝐫𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐞 and 𝐜𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭 throughout his second Reset journey.💪 Great work finishing another Reset, Glen. 👏💪

It’s not about being perfect. It’s about commitment. When you join the challenges here, the expectation is simple: Do your best. Follow the program. Stay accountable. If you fully commit to the process — show up, move your body, feed your mind with the right things, and take care of your spirit — results will come. Not overnight. But consistently. This page exists to support people who are willing to lean in, stay disciplined, and grow. Mind. Body. Spirit

The 28 Day Reset continues to grow, and we took a moment to review the results from members who have already completed the challenge. Across the challenge, members showed up day after day — walking, training, journaling, and making better choices even on the tough days. Here’s what the Reset community achieved together: 💪 𝐓𝐨𝐭𝐚𝐥 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐭: 96.3 kg 👟 𝐓𝐨𝐭𝐚𝐥 𝐒𝐭𝐞𝐩𝐬 𝐓𝐚𝐤𝐞𝐧: 4,479,496 steps 👥 𝐏𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐧𝐭𝐬: 15 challengers That’s a massive effort from everyone involved. 🏆 𝐓𝐨𝐩 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐬 🥇 @Rick Angelo – 10.3 kg lost - In Progress Round 2 🥈 @Josh Arnot – 8.5 kg lost 🥉 @Aaron Solberg – 7.7 kg lost 👟 𝐓𝐨𝐩 𝐒𝐭𝐞𝐩𝐩𝐞𝐫𝐬 🥇 @Kieren Moore – 473,889 steps 🥈@Glen Roddy – 405,300 steps 🥉 @Ted Elliott – 381,540 steps The biggest takeaway is the 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐲. Even with 𝐬𝐡𝐢𝐟𝐭 𝐰𝐨𝐫𝐤, 𝐭𝐫𝐚𝐯𝐞𝐥, 𝐢𝐧𝐣𝐮𝐫𝐢𝐞𝐬, 𝐚𝐧𝐝 𝐛𝐮𝐬𝐲 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞𝐬, the crew kept showing up. To everyone who completed the Reset — 𝐠𝐫𝐞𝐚𝐭 𝐰𝐨𝐫𝐤. The Reset is about 𝐝𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐞, 𝐦𝐢𝐧𝐝𝐬𝐞𝐭, 𝐚𝐧𝐝 𝐥𝐚𝐬𝐭𝐢𝐧𝐠 𝐡𝐚𝐛𝐢𝐭𝐬. If you’re thinking about joining the next one… 𝐍𝐨𝐰’𝐬 𝐲𝐨𝐮𝐫 𝐭𝐢𝐦𝐞. 💪

Let’s go!

What should I eat first?