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28 DAY RESET
128 members • Free
17 contributions to 28 DAY RESET
3d •
Hard day
Never walked 30 k’s in one day in my life and 45,000 steps. An hour after I finish, I feel really good. A bit sore when I first finished but now okay.
2 likes • 9d
Amen✝️🙏
12d •
45 years
First time since I was around 20 years of age that I have been under 80 kg so proud of myself but I could not done it without all the comments I get which keeps me driving forward. Everyone have a blessed day in the name of the Lord amen.
13d •
Consistency
Consistency beats motivation every time. You won’t always feel like training. You won’t always feel like eating well. You won’t always feel like praying, reading, or improving yourself. But if you show up anyway, day after day, something powerful happens. Small daily disciplines compound into a completely different life. Mind. Body. Spirit.
2 likes • 13d
Amen to that brother
2 likes • 12d
First time since I was around 20 years old that I’ve hit under 80 kg
22d •
🚀 Rick is back for Reset Round 2!
This is what the Reset is all about — building habits that last beyond the first 28 days. @Rick Angelo has already shown great discipline completing his first Reset, and now he’s back to keep the progress rolling. The community is behind you— let’s go! 🔥
2 likes • 22d
After having a week off, I pushed the reset button again. During last week I had a week off writing things down but stuck to a regular food and drink routine had Monday and Tuesday off the gym Thursday Friday and Saturday had a liquid fast and this is my treat I had on Sunday lunch with my family, love hamburgers, garlic bread but washed it down with a nice can of Coke. Coke is gone for another month everyone have a blessed day🙏✝️
1-10 of 17
@rick-angelo-5815
Husband, Father, Bears Supporter, Man of God
Active 21h ago
Joined Jan 29, 2026
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