Let’s give a big shoutout to @Glen Roddy for completing his second 28 Day Reset. 👏 📉 𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐖𝐞𝐢𝐠𝐡𝐭: 117.2 kg 🏁 𝐅𝐢𝐧𝐢𝐬𝐡 𝐖𝐞𝐢𝐠𝐡𝐭: 112.1 kg That’s 𝐨𝐯𝐞𝐫 𝟓 𝐤𝐠 𝐝𝐨𝐰𝐧 during the challenge — solid progress built through 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐲 and effort. 💪 Throughout the Reset, he kept 𝐬𝐡𝐨𝐰𝐢𝐧𝐠 𝐮𝐩 — hitting his steps, staying on track with meals, journaling most days, and mixing in workouts like boxing, weights, sprints, and swimming. He even pushed through a rough start with the “man flu” on 𝐃𝐚𝐲 𝟏. Every Reset is another step forward, and Glen continued 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐬𝐭𝐫𝐨𝐧𝐠 𝐡𝐚𝐛𝐢𝐭𝐬 throughout the challenge. Because of that dedication, Glen has earned the 🏅 𝐒𝐭𝐞𝐚𝐝𝐲 𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐀𝐰𝐚𝐫𝐝 — recognizing his 𝐩𝐞𝐫𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐞 and 𝐜𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭 throughout his second Reset journey.💪 Great work finishing another Reset, Glen. 👏💪

Ate well? Trained hard? Said no to temptation? 𝐓𝐡𝐚𝐭’𝐬 𝐚 𝐰𝐢𝐧.🏆 Why do we celebrate 𝐰𝐢𝐧𝐬 𝐛𝐢𝐠 𝐨𝐫 𝐬𝐦𝐚𝐥𝐥? Because 𝐞𝐯𝐞𝐫𝐲 𝐬𝐭𝐞𝐩 𝐜𝐨𝐮𝐧𝐭𝐬 𝐭𝐨𝐰𝐚𝐫𝐝 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬. 𝐒𝐦𝐚𝐥𝐥 𝐰𝐢𝐧𝐬 𝐛𝐮𝐢𝐥𝐝 𝐦𝐨𝐦𝐞𝐧𝐭𝐮𝐦. 𝐌𝐨𝐦𝐞𝐧𝐭𝐮𝐦 𝐛𝐮𝐢𝐥𝐝𝐬 𝐫𝐞𝐬𝐮𝐥𝐭𝐬. Drop your 𝐰𝐢𝐧 below and let the community celebrate it with you. 🔥💪

Footy season is finally back. Normally, I would head to the bottle shop and get some beers, and takeaway! Over 100 days of no alcohol, and never felt better and had more energy. Bit of a treat dinner tonight, has been a big week!

Two big finishes this round… and both deserve a shout out. 👏 @Ted Elliott (Reset #3 Complete 👏) 82.6kg → 79.3kg - 3.3kg down. Completed while managing cracked ribs, long shifts, and still training. Three Resets isn’t luck. That’s identity. 🏅 Triple Reset Finisher 🏅 Resilience Award 🏅 Consistency King — @Aaron Solberg 141.8kg → 134.5kg - That’s 7.3kg down in 28 days. Night shifts. Long work days. Real life. Not perfect — but persistent. 10k+ steps most days. Protein consistent .Kept coming back after heavier meals. That’s how momentum is built. 👊 🏅 7kg Club 🏅 Night Shift Grinder 🏅 Momentum Builder Not perfect days. Just stacked effort. Drop a 👏 or say a few words for the effort they’ve built over these 28 days. 💪🔥

Breakfast warriors 🥣 Lunch legends 🥗 Dinner planners 🍽️ What’s on the menu today? Simple meals build strong habits. Not fancy. Not perfect. Just aligned with your goal. No Michelin stars required 😄 Drop it below 👇💪