I am not hitting the numbers I thought I would with this 3rd reset, but good things are happening. Before my 1st reset the scale read 42% body fat, yesterday weigh in was 18.8%. So more than halved my body fat, and blood glucose and cholesterol and in the green. I have learnt this challenge so far to stay disciplined every day, do each component well, and good things will happen in time! Have a great Australia Day weekend all, what a beautiful country we live in!