Day 15 of 21
I danced 4 hrs 15 min; Goals for Carbs: 120-140g, Fat 40-50g, and Protein:110 Note: I added more see photo; hit my water goal; no alcohol; got 11,636 steps.
5
4 comments
Day 15 of 21
skool.com/21dayshred
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
Leaderboard (30-day)
1
+174
2
+116
3
+104
4
+97
5
+79
Powered by