Day 11 of 21
3 hours of dance; Goals for Carbs: 120-140g, Fat 40-50g, and Protein: 100-110 see photo; hit my water goal; no alcohol; got 11,689 steps.
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Day 11 of 21
skool.com/21dayshred
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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