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🥥 Don’t Forget to Coconut Pull Today. Here’s Why. • Helps reduce harmful bacteria in your mouth. • Helps reduce plaque buildup. • Freshens your breath naturally. • Promotes healthier gums. • can help reduce gingivitis and gum inflammation. • Helps reduce cavity-causing bacteria. • Supports a healthier oral microbiome. • Coconut oil contains lauric acid, which has antimicrobial properties. • Better oral health supports the very first stage of digestion your mouth. • Chewing and saliva begin the digestive process before food ever reaches your stomach. • A healthier oral microbiome may support the mouth-to-gut microbial balance. • Coconut oil contains medium-chain fatty acids that are readily digested and absorbed when coconut oil is eaten. • Lauric acid and other coconut compounds have shown antimicrobial activity against certain organisms in laboratory research. • Coconut oil is sometimes included in traditional parasite-cleansing practices, although oil pulling itself has not been proven to kill intestinal parasites. Swish about 1 tablespoon for 10–20 minutes, then SPIT IT IN THE GARBAGE. 🗑️ Do not swallow everything you just pulled from your mouth, and definitely do not spit coconut oil down your sink. It can solidify and build up in your plumbing. Don’t clean your mouth just to clog your pipes. 😂🥥

Soursop, activated charcoal, and vitamin c are great