Hey friends! As of today, this group is transitioning into a paid coaching community. We are starting to remove inactive members. Many of you have spent the past month here with us completely free, and I hope it’s been valuable and supportive as you began your preparation phase. If you’d like to continue with us as we move into the deeper parts of the program, the membership is $19/month, cancel anytime, pricing locked in for life even when it increases to full price in January. This helps cover the cost of hosting the app, the email platform, our time, and the certifications and training we pour into creating this experience for you. The free trial period has officially ended, so if you’d like to stay in the coaching program, just comment below and I’ll help you switch over to a paid membership so you don’t lose access. I’m truly grateful for each of you who have been showing up, learning, and making changes. This next phase is where things really begin to shift, and I’d love to keep supporting you on your healing journey.

As we move into the first two months of this program, get ready your refrigerator and your kitchen cabinets are about to change pretty intensely, depending on how far along you already are in your holistic healing journey. Some of you will feel like you’re doing an entire kitchen overhaul. Others may be making small but meaningful upgrades. Either way, this is exactly what preparation is supposed to look like. This is the phase where you begin setting your organs up for success, clearing space, reducing the burden, and getting your terrain ready for what’s coming. 🌙 Let’s Talk Goals I want to know your immediate goals as you step into this transformation: Weight loss? Reduced bloating? Better sleep? More energy? Clearer skin? Improved lymphatic flow? Emotional stability or mental clarity? Or maybe your only goal right now is simply to prepare your body for the purge and that is completely perfect too. Everyone is coming in with different needs, and knowing your goals helps us support you better. 🌱 Lifestyle Changes Are you planning to make the lifestyle changes this year that you’ve struggled to stay consistent with? Are you ready to shift your habits, even the uncomfortable ones? This is your moment to decide what the next six months look like for you because the preparation phase sets the tone for the purges that follow. Drop your goals in the comments below

As you move through your lessons and they unlock you will begin lifestyle changes to support your growth. Today we begin lemon water as a group. Find the time and process that you will drink your lemon water and stick to it for the next 6 months. You may use lime as well if you don’t sit well with lemon 🍋 Starting right now. For the next 6 months, you’re going to do this every single day at the same time: 1. Pick your time: Morning 🌅, Afternoon ☀️, or Night 🌙(Pick ONE and stick with it.) 2. Pick your water temperature: Warm, room temperature, or cold whatever you’ll actually do daily. 3. Build your cup: Glass of water Fresh lemon (a squeeze or slice) 🍋 The tiniest pinch of salt: Celtic salt or Himalayan pink salt or Sea salt 4. Repeat it daily at the exact same time.This is now part of your healing rituals, not “when I remember” it’s a commitment. Why we’re doing this 🧠✨ - Gently supports hydration & minerals - Helps the body wake up its detox + drainage systems - Anchors you into a daily healing rhythm (tiny habit, big shift over 6 months)

Did you drink your lemon salted water today and if not are you committed tomorrow? Baby steps

Who do I message to unlock the classroom? Sorry I am new to Skool and not sure how it works here. Thanks so much!