Lesson 4: Kitchen Reset & Food Foundations
This lesson shows how nutrition becomes the foundation of your healing journey. You’ll learn to reset your kitchen, build balanced rainbow plates, and understand how each color group supports detox, immunity, and regeneration. Rooted in our IIN training and aligned with the PPR™ method, this module connects food choices to preparing detox pathways, purging invaders, and rebuilding lasting health.
This is where detox meets lifestyle.