Just for fun, if you had one super power, what would it be and why?

What has helped YOU find joy in life?

A new self hypnosis lesson in the classroom tab! I have included a few complete scripts for you. If you would like a personalized script for a specific topic, send me a private message and I will create a script for your needs. 💖 I hope everyone is having a great day. Remember today: You ARE loved. You ARE appreciated. You ARE deserving. You ARE healing. 🌸 Say these out loud: I AM loved. I AM appreciated. I AM deserving. I AM healing.

Good morning! 10am in Michigan. I’m learning NLP and our class last night was SO INTERESTING! Right up our alley here for emotional mastery. So to include all of you, I want you to comment below- Ten emotions you feel in a day. From the time you wake until you sleep what are the most common emotions you feel? On a daily, we feel up to 12 emotions. But there are 2000 we can feel. On average, a person will feel 8 negative and 4 positive so our goal is to flip flop that. But for now, let’s share what YOUR common daily levels look like. I’m excited for this exercise. We have about 20 people in class now so I look forward to seeing how each one answer. I’m working on mine now and will post them below. 🌸

Hi everyone! I thought now would be a good time to invite everyone to share a little about themselves! Your name. Where you are in the world. What you do, did or plan to do in life. What makes your life worth living? And on topic, if you are comfortable, what age you learned what CPTSD is. Let’s say hello 💕