21d • General discussion
Nasal cleaning!!
Hi all! I’ve just posted this weeks tutorials for neti pot (nasal cleaning) this is my go to secret for avoiding the dreaded coughs and sneezes of the cooler months - if this isn’t already part of your practice I HIGHLY recommend - and if you’ve got one collecting dust in your medicine cupboard it’s time to wash it and get it into your routine!!
Let me know how you get on!
Do you use jala neti? 🤍✨👃✨
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Nasal cleaning!!
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