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THE PRACTICE
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32 contributions to THE PRACTICE
10h •
It’s Friday start the end of the week right 🤍
Just 5 minutes can change the trajectory of your day - keep it up - you deserve it Send us a ✅ when you’re complete
0 likes • 9h
✅ That was harder than expected! Great way to start the day ☺️
2d •
Day 11
How are we all doing with consistency! You’re almost half way there don’t give up now And if you’ve fallen a little behind! It’s not too late to catch up 🤍✨
1 like • 2d
I find if I practice first thing, I can stay on track. Otherwise the day just runs away from me!
3d •
Day 10!!🤎
How did everyone get on with today’s asana practice? Drop a ⭐️ in the comments once you have completed it. Keep it up, stay consistent and show up🌿✨
0 likes • 3d
⭐ An energising, uplifting practice this morning. Loved it!
5d •
Sundays are for breathing 🧘🏻
Send us a 🌬️when you’ve completed today’s practice ✨ Keep it up it’s already week 2!
0 likes • 4d
✨ 💨
0 likes • 4d
@Jessica Noifeld Thanks Jess, I can see them now 🙏🏽
0 likes • 4d
✅
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@julie-jarvis-5061
Sometimes a teacher, always a student.
Certified YTT200 hrs 2021.
Active 9h ago
Joined Aug 5, 2026
London
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