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THE PRACTICE
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34 contributions to THE PRACTICE
0 likes • 3h
✅️
1d •
Day 11
How are we all doing with consistency! You’re almost half way there don’t give up now And if you’ve fallen a little behind! It’s not too late to catch up 🤍✨
1 like • 1d
finding my focus meditation 🧘🏻♀️✅️
7d •
Day 6
Sometimes a simple practice of remembering the vessel that holds you is all you need 🤍 Send us a 🧘♀️ so we know you’re complete as a community Keep it up!!! Don’t give up now ✨🤍
1 like • 3d
🧘🏻♀️Playing catch up, due to tt, but managed day 5 pranayama this morning and ending with day 6 body scan today 💫✨️ Magic
8d •
Day 4 Complete!
we are more than half way through the first week! How are you all feeling? Send us a little 💫 So others know you're complete!
0 likes • 8d
💫 only managed an evening meditation.
11d •
Day 2 we are meditating 🧘♀️ 🧘🏻🧘🏾♂️
Comment with a 🧘🏾♂️ so others know when you’re complete to inspire them to keep flowing with the challenge! accountability and community is everything ✨🕉️🪷
1 like • 11d
🧘🏻♀️only managed 3 mins of Kapalbhati this morning, but aim to do a 5 mins meditation in the evening - to seal the day. ✨️
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@kuljit-jutla-9353
I consider myself a Yoga Student first then a Teacher. Yoga movement has always been medicine for my soul, connecting me to my breath and body.
Active 3h ago
Joined Aug 7, 2026
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