šŸ“£ Quick Community Note
This space exists for real life — not perfection.
Take what helps, leave what doesn’t, and move at your own pace.
You'll see simple wellness tips, gentle check-ins, questions, and encouragement you can take or leave depending on the day.
There’s no pressure to post, perform, or ā€œdo it right.ā€
Read quietly, jump in when it feels helpful, and trust your own pace.
We’re building consistency — not perfection — together 🌿
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Brenda Chabot
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šŸ“£ Quick Community Note
Women 40+ Strength & Wellness
skool.com/womens-wellness-4835
A free community for women over 40 to build strength, confidence, and consistency—without extremes or starting over. Optional GLP-1 support included.
Leaderboard (30-day)
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