Women 40+ Strength & Wellness

1:40

Private

49 members

Free

Stronger. Leaner. More Energy After 40 💪🔥

If you’re a woman 40+ who feels like your body changed and the old rules stopped working — this space is for you.

Maybe you’re:

• Doing “all the things” but not seeing results 😤

• Exhausted, inflamed, or stuck with stubborn weight

• Navigating hormones, stress, and real life

• Done with diet culture and extremes 🚫

Thrive+40 is where women 40+ get real results.

This is a strength & wellness community built for this season of life:

💪 Smart strength training that works after 40

🥩 Protein-forward, realistic nutrition

🧠 Mindset support for consistency (not perfection)

🤍 Accountability, encouragement & honest conversations

Using GLP-1s (or considering it)?

We focus on strength, protein, and habits so you protect muscle, energy, and confidence — not just the scale.

No pressure. No perfection. Just progress — together 💜

✨ Optional upgrades are available for deeper coaching and Thrive+40 classroom courses.

Welcome to Thrive+40.

skool.com/womens-wellness-4835

A free community for women over 40 to build strength, confidence, and consistency—without extremes or starting over. Optional GLP-1 support included.