09 05 2026 ( 14-40 ) More App Updates- 😁 · whwido Why, How, What, I Do

09 05 2026 ( 14-40 ) More App Updates- 😁

The icon to show the latest version is blue on black.

It should now be easier to navigate on a mobile, after a shedload of editing.

A % Regression mode has been added to Phase 3, rather than using Phase 2 again to set your working weights

This still means that you are using micro progression to get the benefits, but from a lower start working weight

From the requests, I have made a few changes and additions

As usual, let me know if there are any bugs

Also, keep sending through suggestions - It is a constant work in progress.😁Thanks

I will be adding in the future specific exercise cues - video links

The key for me is to keep the app specific to the programme.

Not a generic try-to-do-everything product.

It might require a new download if the screen icon is orange 😁

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