Day 17 — Strength Support
Today’s focus is building strength—not burning calories.
Check-in below:What kind of strength or resistance did you do today?
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Dr. Anita McDaniel
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Day 17 — Strength Support
WholeHer Wellness Society
skool.com/wholeherwellnesssociety
WholeHer Wellness - for women living in the middle—where food became support. Lose weight by replacing survival with stability, safety, and support.
Leaderboard (30-day)
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