Hello lovelies, We have arrived at Week 4: The Heart Chakra. Love. Compassion. Connection. This is the energetic center of your entire being, the bridge between the lower chakras and the higher ones. Where the solar plexus taught us to trust ourselves enough to take action, the heart chakra invites us to soften. To open. To let love be the force we move from. So many of us carry grief, old wounds, or walls we built to protect ourselves. This week is not about tearing those walls down. It is about gently placing your hand on your chest and remembering that beneath all of it, your heart has never stopped beating for you. The Heart Chakra sound bath carries a tender, expansive energy. It may feel emotional, opening, and deeply healing. As you listen, imagine a soft green light blooming in the center of your chest, with every breath becoming a little warmer, a little wider, a little more free. This week inside the community you will find: 🎧 Heart Chakra sound bath meditation 🧘 Yoga poses to open the chest, shoulders, and heart space 📓 Journaling prompts to explore self-love, forgiveness, grief, and compassion 💬 Comment below: What is one thing your heart has been waiting for you to hear? Remember to engage in the community boards each week for your chance to win our BIGGEST giveaway yet, including a FREE holistic healing session at the end of the 7 Week Chakra Journey! 🎁 We also meet for our weekly chakra check-in call on Sunday at 3pm PDT. You have done the inner work to get here. Now let yourself receive it. 🤍 See you soon, Ashley

Hello lovelies, Sorry for the late post, but this week we now rise to chakra #3. The Solar Plexus Chakra. Confidence. Personal Power. Self-Worth. This is the energy center of your inner fire—the place where your confidence, courage, motivation, and sense of identity live. If the sacral chakra teaches us to feel, the solar plexus teaches us to trust ourselves enough to take action. Many of us have spent years giving our power away, doubting ourselves, seeking approval, or believing we're not enough. This week is an invitation to reconnect with the strength that has always been within you. The Solar Plexus Chakra sound bath carries a brighter, more activating energy than the previous weeks. It may feel warming, empowering, and deeply motivating. As you listen, imagine a radiant golden sun glowing within your abdomen, growing stronger with every breath. This week inside the community you'll find: 🎧 Solar Plexus Chakra sound bath meditation 🧘 Yoga poses to strengthen the core and awaken your inner fire 📓 Journaling prompts to explore confidence, self-worth, personal power, and stepping into your authentic self 💬 Comment below—where are you ready to reclaim your power? What is one courageous step you're ready to take? Remember to engage in the community boards each week for your chance to win our BIGGEST giveaway yet, including a FREE holistic healing session at the end of the 7 Week Chakra Journey! 🎁 We also meet for our weekly chakra check-in call on Sunday at 3pm PDT. You've already built a strong foundation. Now it's time to stand confidently in your own light. ✨ See you soon! Ashley

How was Week 1 of the Chakra Journey Course last week? I hope you felt your roots growing a little deeper. Remember to share in the community boards under the Week 1 post, if anything came up for you — I want to hear it 💛 Because now we move up to chakra #2. The Sacral Chakra. Creativity. Feeling. Flow. This is the energy center of your emotions, your pleasure, your creative life force. If the root chakra is about surviving, the sacral is about feeling alive. Many of us have learned to suppress this energy, to not feel too much, not want too much, not express too much. This week we gently start to change that. The sacral chakra sound bath this week is going to feel different from the root. Warmer. More fluid. Allow yourself to move with it if you feel called. So for this week inside the community: - 🎧 Sacral Chakra sound bath meditation - 🧘 Yoga poses to open the hips and pelvis - 📓 Journaling prompts around creativity, pleasure and emotions - 💬 Comment down below — what are you feeling? What wants to flow? Remember — engage in the community board each week for your chance to win our LARGEST giveaway yet (which will include a free holistic session) at the end of the journey 🎁

Luminous ones, this Full Moon is asking something powerful of you. It's shining its light on everything you've been building. The quiet progress. The inner work. The steps you took even when you weren't sure they were leading anywhere. Capricorn energy wants you to pause and acknowledge that. To celebrate what you've created, take honest stock of where you are, and release what's been quietly slowing you down. With emotions running a little higher than usual right now, this is also a beautiful moment to come back to your body. To prioritize softness. To be gentle with yourself as things surface. ✨ KEY THEMES THIS FULL MOON - Acknowledging your achievements and honoring how far you've come - Emotional reflection — attachment patterns, inner child wounds, core beliefs - Releasing perfectionism, fear, and the need to control outcomes - Refining your path and making conscious adjustments - 🌿 PRACTICES TO SUPPORT YOU Yoga Ground yourself with Mountain Pose or Tree Pose. Feel your feet on the earth. Let stability move up through your body. Meditation Even five minutes of stillness goes a long way right now. Sit, breathe, and simply listen inward. Mindset Notice where self-doubt or perfectionism are showing up. Meet them with compassion rather than resistance. Ayurvedic Practice — Reflexology Take 10 to 15 minutes to massage your feet, focusing on points that correspond to your emotional and mental centers. Gentle pressure, circular motions. Let your nervous system exhale. 🕯️ RITUAL — SHADOW PORTRAIT This one is quietly powerful. You'll need paper and something to draw or paint with. 1. Take a few deep breaths and settle into your space 2. Close your eyes and reflect on what you've been trying to control or perfect. What are you afraid will happen if you let go? 3. Let that come out onto the page. Paint it, draw it, scribble it. Don't try to make it beautiful. Just let it be honest. 4. When you're done, reflect on these questions: What am I trying to control or perfect right now? What am I afraid will happen if I release my grip? What becomes possible if I let go? 5. Imagine releasing it into the Full Moon's light. Take one final breath and feel the shift.

Hello beautifuls, Our next Full Moon Soundbath in Capricorn is happening tomorrow Monday, June 29th at 7PM PDT — and I wanted to open the doors a little wider for these ones. While these lunar gatherings are a beloved part of what our paid Bloom Members receive, I'm warmly inviting the rest of our community to join us for just $15 per session — anytime, for any New Moon or Full Moon Sound Bath. 👉 To sign up, simply send me a DM inside of Skool or an email with interest to [email protected]