For those of you in the Intuitive Eating Workshop, tomorrow at 7pm PDT, we’ll gather for our third session: a Mindful Dinner Practice. Please be prepared to make and bring some dinner ahead of the call and expect a mix of guided meditation, soundbath, and conscious conversation to support your nervous system and make space for intuitive awareness.

Hi everyone, Just a quick update for those inside the Intuitive Eating Workshop, that the “How to Find Your Dosha” PDF is now available inside Week 1 of the Intuitive Eating Workshop. This document is meant to support what we explored in our first call and meditation. Take your time with it. There’s no rush and nothing to fix. It’s simply an invitation to notice which dosha may be expressing itself most strongly for you right now and how you can support your body with more awareness and kindness. I recommend moving through it slowly and journaling anything that stands out for you. Let this be a tool for curiosity and self-understanding rather than something to “figure out.” If any reflections or questions come up, feel free to share them here in the community.

Hello everyone! I’m excited to invite you to join my 4-week Intuitive Eating Workshop, starting this upcoming Tuesday, January 6th. This workshop will help you: - Reconnect with your body’s natural hunger and fullness cues - Release guilt and shame around food - Build a nourishing, joyful relationship with eating - Integrate mindful practices and self-compassion into your daily life Workshop Details: - Start Date: Tuesday, January 6th - Duration: 4 weeks - Investment: $99 - Format: Online, with guidance, exercises, and group support This is a small, supportive experience designed to help you transform your relationship with food and your body in a gentle, sustainable way. Replays are available and will be hosted inside the course that can be found on the classroom page of this community. Reserve your spot and learn more here: https://www.wherehappysoulsbloom.com/intuitive-eating-workshop I’d love for you to join us and step into a more intuitive, empowered way of eating in 2026! With love, Ashley

Happy New Year, beautiful souls, and welcome (or welcome home) to the Where Happy Souls Bloom Community 🤍 I’m so grateful you’re here and honoured to hold this space as we step into 2026 together. This community is a heart-centred online home for healing, self-discovery, and soulful connection. A safe container where you can soften, expand, and bloom. ✨ What to expect inside the FREE WHSB Community ✨ This space is completely free and designed to support you with: ✓ Occasional free resources, tips, and guidance ✓ Community connection and discussions ✓ Community events and gatherings It’s a wonderful place to connect, explore, and receive support, but it’s important to note that this free community is separate from the premium monthly experience. 🌟 WHSB Monthly Circles — Premium Subscription ✨ For those seeking deeper guidance, consistent support, and immersive experiences, we’re launching the WHSB Monthly Circle, a premium subscription that includes: 1️⃣ Monthly themed workshops and live events — integrate and embody the work🧘‍♀️ 2️⃣ Weekly group meditation circles — reset and realign 3️⃣ New & Full Moon soundbaths — for release, alignment, and manifestation 4️⃣ Optional VIP 1:1 mentorship — personalized guidance and support This premium container is completely optional, but it’s designed to help you grow, heal, and flourish in a structured, intentional way moving forwards. 💬 To start, I’d love to hear from you below: What are you calling in for yourself this year? One word, one intention, or one feeling is perfect. With love and gratitude, Ashley P.S. ✨ Invite a friend to bloom ✨ If this space already feels supportive to you, I’d love for you to share the free WHSB Community with one close friend who would benefit from healing and personal growth. Together, we can create a leading online space for connection, support, and transformation.

Is this where we receive the link for the zoom call or will we receive an email with the link?