A 3-month journey to manifest your blissful life of authenticity and ease.

A paid version of the seven day journey series where we work through the 7 chakras to experience energetic recalibration and holistic healing. We will gather virtually each week to do a combination of Yin Yoga. The price here includes any platform fees or you can email me to join for $125.

Catch the replays for each new and full moon.

A month of Sun Salutations on Zoom, building one day at a time toward 108 in a single session. Breath, mantra and movement, 9:00 AM PT most mornings. All levels, beginners especially — the daily number is a ceiling, not a quota. Free and open to everyone.

This 4-week Intuitive Eating Workshop helps you slow down, listen to your body, and enjoy food without guilt, anxiety, or self-judgment. Through guided meditation, sound healing, ritual, and conscious conversation, you’ll build trust with your body and nourish yourself with presence, ease, and compassion.

Access all my Youtube meditations, soundbaths and yoga videos ad-free inside of the WHSB Circle membership. Skip the annoying breaks during what's supposed to be your most peaceful, relaxing session for the day.