What most people don’t realize about skin + weight

Good morning

Quick check-in… how are you feeling today?

We’ve got a live training today (Tuesday) at 11am MST, and this is one that really helps people connect the dots.

We’re breaking down how what you put on your skin, things like lotions, oils, sunscreen, can influence what you see on the scale.

Not because it’s turning into fat, but because your skin is a major signaling organ. When certain products are applied, the body can respond by holding onto fluid and increasing inflammation… which can show up as a quick weight fluctuation.

This is why someone can be doing everything right with food, then see the scale jump after something small like sunscreen.

Once you understand this, it takes away the confusion and helps you trust your progress instead of second-guessing it.

We’ll walk through it simply and share what’s been working best for clients during and after the 40 days.

Join live if you can and bring your questions. If not, I’ll post the replay.

Small adjustments like this can create big shifts.

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Fit Over 40

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