Fit Over 40 family 👋 Real talk: I don’t want this to be another group....

Fit Over 40 family 👋Real talk: I don’t want this to be another group where you consume content and still feel stuck. I want this to be the place you actually get results and feel supported.

So I’m building the next 30 days around you:

1. If I created ONE new thing for you this month, what would you want most?

A) Weekly live Q&A coaching calls

B) A step-by-step course (simple + clear)

C) Meal plan + grocery lists + easy recipes

D) Busy-schedule workouts (20–30 min)

E) A stress/cortisol reset series (sleep + nervous system)

F) Accountability + weekly check-ins/challenges

One last question:

What’s your biggest roadblock right now? (time, cravings, motivation, stress, confusion, hormones, injuries, consistency, etc.)

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Fit Over 40

skool.com/weight-loss-hormone-reset

#1 community for women 40+ to lose stubborn weight naturally, balance hormones, & feel confident, healthy, & strong again! 1st 300 people are FREE

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