Day 80 Update | down 27.3 lbs, 4.2% Body fat, body age 2 years

Hey All,

Today is a day 80 checkin, I’m down 27.3 pound, 4.2% Body fat, body age 2 years. I’m attaching all the details from the Fit Days app from the scale. But most of all over the past 40 days we have been focused on energy clearing and changing the past beliefs that have been holding me back and causing the yo-yo weight. Processing the feelings and letting them go vs stuffing them down inside of me.

I’m so grateful for this community, meeting Dr Cody and reintroducing myself to my inner doctor. Thank you so much for your support and joining me on this journey toward our healthier selves.

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Day 80 Update | down 27.3 lbs, 4.2% Body fat, body age 2 years