29d • Results & Wins
Day 40!
On this Day 40 I am officially down 12.2lbs and 13.8 inches! I had a steak and apple day yesterday and mostly just rested- and lost 1.8lbs! I am so thankful for this program and what I have learned about eating enough for my energy level. I have more to go, but considering that I’m 50 yrs old, in active menopause and recovering from GLP-1 use for the last two years, I am astounded that I was able to get this far! Thanks Dr. G!!
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Day 40!
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