May 10 • Meals & Recipe Ideas
Quick & Easy Beany Brownies
Ingredients:
2 cans black beans, 1/2 c oats, 1/2 c cacao powder, 1 scoop chocolate protein powder, 10 dates, vanilla, 1 tsp baking powder, 1/2 tsp salt, 1/4 c maple syrup, 1/2 c soy milk, 2 Tbl natural pb, optional topping per taste (I used Enjoy Life mini chips & chopped pecans)
- combine all in food processor
- Line a square baking pan w parchment (give yourself handles, it should fold over the edges)
- Pour into a the batter & spread out evenly
- Bake at 350 degrees 45 min
- Let cool in pan.
- Use parchment to lift out onto a cutting board.
- Slice into 12 squares. NOTE: store in air tight container in fridge. these freeze well!*** Per usual, NO animals harmed in the making of this deliciousness! Put good things in!
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Quick & Easy Beany Brownies
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