Day 43 - Go Big or Go Bigger · Watson Training Academy

Michael Strain

13h • GENERAL DISCUSSION

Day 43 - Go Big or Go Bigger

Day 43 - 09.29.2025

✅ Pillar 1 - Fitness and Fuel 💪🏼

830AM (45 min) walk, 530PM (45 min) workout

Water - 3.5 Liters.

Ate Clean. Overall Macros Good. Protein - approx. 171g (175g objective).

💯 Pillar 2 - Mindset and Discipline

Lesson Learned - Long-Term Persistence can overcome Short-Term Power. Water has shaped the earth much more over time than any volcano.

2 min cold plunge - YES! Ive really been missing this.

📖 Reading - “Who Not How” - If you have enough money to solve a problem, you don't have a problem. True, ive had to grow out of this mindset and dis-associate with many who try to make me feel bad when I dont do everything myself. Ive got way ahead by hiring experts, and paying $25k+ to be around people (multiple times) that operate at a level I want to level up to. People will pay for college, but they won’t pay people that make 10x more than they do to learn how to get to the next level.

❌ Pillar 3 - Business and Income

Publish Content - I did not do this today.

We had many very successful takes of our Ad. Autumn is learning how to edit videos, so we will see what she comes up with.

✅ Pillar 4 - Relationships and Leadership

Host a Dinner - I did not do this today.

Today we are doing dinner and a movie as a family.

✅ Pillar 5 - Lifestyle and Standards

Audit Home / Workspace - Tidied up a few areas, every day habit.

💯 Win - Being told by Autumn, “Dad, we can do this, Go Big or Go Bigger!” Im proud that this girl is not ashamed to live beyond what others think she should.

✅ Struggle - None today.

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