Share a quote or mantra that inspires you. How do you apply it to your life?

What's a negative belief you've been working to change? How are you overcoming it?

Share your current fitness routine or a new exercise you've recently tried.

What's one healthy meal you've cooked recently? Share the recipe and pictures. Also, there's no coincidence i'm posting this today ;). Enjoy yourself but make good choices for you future self, not just today's satisfaction.

What are your top three goals for November? Let's hear them and use this to stay accountable.