Oct 4 • DAILY CHECK-IN
Day 39 // 04.10.2025
Short check-in
Morning routine
- Workout 50 min
- Cold shower
- Drink Coffee with my wife
- Eat breakfast (carbs and protein)
Fitness ✅️
- Healthy food and 3l water
❌️ today I eat cake and chocolate, had a hangover and needed some energy!! (Shame on me) it's all about environment..
Mindset ✅️
- Learn Englisch
- Read 5 pages
Lesson learned
- Not every one is s leader:
Sometimes we put someone in a leadership role without a plan, if they have the opportunities to be a leader. We have to care about our employees and should not create a plan for them without they have all progress in this areas..
Leadership ✅️
- Did some work for support one of my client.. My manager is on weekend, so I lead the other one through the situation.
Relationship ✅️
- Family time with my son, played some lego after we leard for school ( necessary to learn every day, even on weekend)
- In the evening some fun, playing Nintendo super mario 🤣 my son, my wife and me....
❌️
Didn't publish content
Didn't finish visionboard
Struggle about that, where I see me in 5 years..
3
7 comments
Day 39 // 04.10.2025
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Here you will become the best version of yourself in all areas of life!
Leaderboard (30-day)
1
+13
2
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+7
3
+7
4
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5
+4
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