Day 30 // 25.09.2025
Win:
Fitness & Fuel
• Workout, cold shower,
• Drink morning coffee with my wife, how every single day 🥰
• Drink more than 1 gallon water
• Water & Healthy food, check
• Lead my brother in challenge, send me proof 04.45 a.m. workout done.
• Gabe him many tips for progress
Mindset & Disciplin
• Reading book, Learn Englisch done
• Wrote 1 lesson learned
No is a complete sentence. It's not necessary to explain why I say no. It's just a fact.
Business & Income
• Did finish my 3 top prios at work
• Track every € in and out, done
• Cashflow not positiv this month, too many standing orders 😡
Relationship & Leadership
• Asked 3bpeople How i can support.
• Dinner without devices, done
Lifestyle & Standards
• Make bed, tidy space before leaving
• Got the heating working again
Struggle today:
  • Didn't publish one piece of content about my Expertise yet.
  • I had a very embarrassing moment today. I received a call from abroad and although the caller spoke English, I simply didn't understand him and couldn't respond in the right context. I understand 99% of English, but I have great difficulty communicating verbally. Somehow, I just can't seem to get it right at the moment. 😡😵
2
5 comments
Roman Walde
6
Day 30 // 25.09.2025
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