Day 26 - 28/09/2025 · Watson Training Academy

Day 26 - 28/09/2025

Pillar 1

10k steps with my girlfriend and daughter. Food clean and water high. Realized a Major step up in prepping food in advance : no food is falling off plan. Went to gym with someone only twice this week.

Pillar 2

Learned to try to think two moves in advance on every aspect of daily, professional, fitness and relational life. Cold shower and morning walks, always.

Pillar 3

Feel energized to give it a go tomorrow on different tasks I have to do to promote/ optimize my business. Have a clearer vision of what to do short and mid term. Wanted to record a little clip to introduce you my business but lacked a bit pf time due to traveling out of town. Will try to bring it together before the end of this challenge.

Pillar 4

That was a nice week end with a lot of no devices moments with people a really like and care about. Deep talks with Chloe about how to adjust as a couple to the changes I try to implement in my life, and how I would like her to lean on me a little more for support in every aspects of her life.

Pillar 5

Cleaned the car inside and out after the weekend trip.

Win : food is prepped for the week

Struggle : concerned about business

5 comments